If you’re feeling blue this winter, you’re not alone. According to NHS inform, “the winter blues, or seasonal affective disorder (SAD), affects around 2 million people in the UK.
Here are a few simple ways you can start to boost your wellbeing 💙
If ever you need more support, Shout is there for you 24/7. Text ‘Shout’ to 85258 to have a text conversation with one of their trained volunteers, who are there to listen and support you at any time of day or night. Alternatively, check out their online resources here.
Search
If you're not sure where you're heading yet, take a look around our properties in all corners of the UK.
Stephenson House, Newcastle
Shoreditch, London